Transform muscles and tendons and mobilise Qi – Liu Ya Fei

60 min, english

Nei Yang Gong is a traditional Chinese exercise system
with proven effectiveness. In earlier times, it was imparted
solely by word of mouth. Today Nei Yang Gong can look
back over 50 years of clinical application experience.
Nei Yang Gong is divided into three levels.
These exercises in motion from the Intermediate level
of Nei Yang Gong are called: »Transform muscles and
tendons and mobilise Qi«